Unveiling the Layers: Discover the Four Dimensions of Mental Health

Mental health is a complex and multi-dimensional aspect of our lives, deeply intertwined with our overall well-being. Yet, it’s often misunderstood or stigmatized. Today, let’s embark on a journey to uncover the four core types of mental health, understanding that each plays a vital role in our lives. By recognizing these dimensions, we empower ourselves to seek balance and…